- Published: Saturday, 28 January 2017 19:27
- Written by James Hills
Winter is here and for many of us that means cold and flu season but even if you are lucky enough to avoid the worst symptoms, most of us will get a nasty cough. Unfortunately, while feeling nasty on the inside or having achy joints feels bad to you - a cough alerts everyone around you that someone is sick. This can severely limit your enjoyment of winter activities, but it doesn't have to.