#for18+ Smoking is a habit that can creep up and change your life. While everyone has their own unique story of how they started, there is one thing most smokers have in common - the struggle to quit. I have my own vices but smoking thankfully isn’t one of them. My wife though struggled to quit when we first met, but with smoking cessation products like these from Walgreens, her struggle could have been a lot easier. 

The first rule after getting involved in a car accident, regardless of how minor it might seem, is to ensure everyone involved is alive and well. This should be followed by seeking medical attention, as there are many types of injuries that may not be apparent immediately. The adrenaline rush after an accident blocks pain sensation, and you may be feeling perfectly okay even when you have been injured. In this article, we will discuss common hidden car accident injuries that should never be ignored:

Most men worry about what will happen if and when they lose their hair. Some guys are proactive and start shaving their heads early while others invest heavily in creams, shampoos, and other preventative measures to ward of the perceived inevitable. Our fathers and grandfathers had few solutions here for preventing baldness, much less recovering once your hairline begins to recede but today we're lucky. Medical science has done wonderful things in the past few years. Let's take a look.

Skin care is something most men neglect until you experience a problem. However, your skin is actually your largest organ, and its health directly affects everything else. If your skin is dry and cracked, you open the body to infections that can easily spread. The best way to care for this organ is to give it regular TLC, even for us guys. While we all know we need to wash our face, good summer skin care goes much deeper.

Men who live fulfilled, active, action-packed, and full lives today are the ones who took the time to invest in their health. No matter your general health and fitness goals, the least you can do for yourself and your family is to make a conscious effort to stay as healthy as you can. And although it all starts with making the right health choices, it also involves knowing what the wrong choices are. So, do you want to spend less time in the doctor’s office and more time living your best life? Then it would be best if you avoided making these health mistakes. 

While everyone needs to take their health seriously, men are often not vigilant regarding their physical or mental well-being. This is more than just something to put off until the future, quite literally... the future is now!

 At this point, most of us have heard about the benefits of using CBD oil products for health. Some of us may have even tried it for one of the myraid of different symptoms that it can help with - relaxation, muscle soreness, heart health, appetite etc. this article isn't to convince you of the benefits that CBD oil can provide but rather to help you navigate your way through the complicated and often confusing information that's out there. It can be challenging today to pick the right CBD oil, but hopefully this article will help you make the right choices for the benefits you are looking for and the lifestyle that you want to lead.

One of the trends that I find most interesting right now in the cannabis space is that while there is an established core consumer group - often negatively referred to as “stoners” - the reality is that recreational as well as medical consumption has gone mainstream. Even if you might have tried it years ago at a college party, today’s industry is vastly different. Here are some of the things new cannabis consumers should be aware of.

Men are often not greatest about looking after their health. Sure, they may make an effort at the gym and try to eat healthily, but beyond that they can be pretty bad, skipping visits to the doctor and ignoring symptoms until they become sick. If that sounds familiar, to you, there are a few health tips, as a guy, you might need to hear right now.

Some hearing loss is inevitable with age but it can also be caused by many other factors throughout one's life such as listening to music too loud, occupational exposure to dangerous levels of noise, and various medical conditions, including some viruses. I’ll be honest. I love my wife, but I may have used selective hearing in my marriage from time to time. While most of the time my wife just brushes it off as me ignoring her, she’s mentioned a couple of times that she thinks I may actually have a hearing problem. 

There are millions of people who are affected by back pain every day. As well as having to live with the pain itself, a back condition can also have a negative impact on your quality of life. Back pain can cause you to miss out on work and social activities that you enjoy, and prevent you from being able to complete even basic everyday tasks. 

A bedroom is a relaxing space where you unwind at the end of the evening. You might sit up in bed watching television, reading a book, or practicing a hobby. It might be that you stick on some meditation music and relax that way. Whatever it is, you want to be in a space that works for you and so it might be time to give your bedroom a bit of a makeover. Here are five tips to help transform your bedroom so that it is a healthy place that is ready for you to relax.

There are many reasons to improve your lifestyle, but finding the motivation to do so can be difficult. Knowing more about the advantages might make it easier to start making healthier choices.

Imposter syndrome is the sensation that you feel you’re not good enough, whether at work or when surrounded by friends and family. You understand that you’re winging it, and those around you will find out you’re a fraud sooner rather than later. 

If you have reached the new year and you feel that there is something missing or something from last year that you did not achieve, then now is the time for you to pick yourself up, dust off and decide that 2020 is the year for you. Today, we are going to be looking at a few things you may wish to consider on your journey to self-improvement. We understand that these things don’t come easy and we are also going to take you through how to get through the tough times, so do not worry.

How hard it is to overcome the stereotypes that often struck our mind in the initial stages. CBD products have been fighting the stereotypes and misconceptions that people have had for a long time. It is true that CBD oils are extracted from cannabis plants, also known as hemp but consuming CBD products is not the same as consuming THC through smoking or otherwise ingesting marijuana. Unfortunately, this close association has caused a lot of misinformation over the years and hindered professional medical research into the legitimate applications for CBD in terms of health and wellness.

Good quality sleep is essential to our health and well-being, but millions of Americans struggle to sleep regularly. Whether you’re kept awake by a restless mind or you wake up frequently throughout the night, lack of sleep could be affecting you more than you realize. Difficulty concentrating at work, poor performance at the gym, cravings for junk food, and many other issues can all be caused by a bad night’s sleep.

At this point in our year of social distancing, many of us have gotten to the point where we’ve gotten frustrated about being stuck at home working, while others have picked up a few tips to still be productive despite the challenges.

We often think of getting beach body ready as something that only women need to worry about and at this point, most of us are thinking about snow and spending time bundled up but that beach body doesn't just happen over night. But perhaps you are worried about the way you might look on the beach too. If that’s the case, then it’s important to think about how to get in shape in the months ahead of your next vacation. Here are the options that we recommend. 

This is a sponsored post written by me on behalf of SlowMag® Mg Muscle + Heart. 

Chances are you’re not getting enough magnesium in your diet. According to the USDA Agricultural Research Report, 7 out of 10 Americans are not able to meet the daily recommended amount of magnesium through diet alone.¹

While foods such as dark chocolate, avocados, bananas, and almonds are all high in magnesium – most of us simply don’t consume enough in one day to meet the daily recommended amount of magnesium. Let’s take a look at some of the ways that having proper levels of magnesium can support men’s health such as proper muscle function, cardiovascular health, and energy metabolism.*