• omega 3 health benefits for men

    Omega-3 Fish Oil Health Benefits for Men

  • Cobb salad on Holland America Line Koningsdam

    Here's How Easy It Is To Eat Right and Stay Fit on Your Cruise Vacation

  • Prostate cancer is a health risk for young men too.

    Prostate Cancer In Young Men Is A Health Concern Too

  • How to manage, reduce, and eliminate chronic pain

    Taming the Beast: A Guide For Men Seeking To Manage, Reduce, and Eliminate Chronic Pain

  • Pycnogenol® Why Should Men Like You Care?

    Pycnogenol® Why Should Men Like You Care?

  • Healthy Recipe: Smoky and Spicy Homemade Spaghetti Sauce!

    Healthy Recipe: Smoky and Spicy Homemade Spaghetti Sauce!

  • health concerns for men

    Getting a Regular Check-Up is Important For Men's Health

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Fitness and health information
  • Sex Toys For Men - Solo Pleasure Has Come A Long Way

    Ok, so valentine's day was last week and for most of us we have a partner to celebrate, honor and cherish... hopefully, one who will reciprocate our care and attention on March 14 for "Steak and a BJ Day". For those guys out there that don't have a partner to celebrate with, maybe it's time to try something different. Sex toys for men have evolved by leaps and bounds over the past decades from "inflatable dolls" to some of the most advanced technology on the market today. There's simply no reason to go full-on into "American Pie" mode these days. Let's take a look at some of today's most popular trends...

  • 15 Self Care Ideas For Men

    The world self care seems to be popping up in the media everywhere I look and it is apparently the latest trend among progressive women. So why you ask am I talking about it here? The simple answer is taking the time to relax, step back from your daily life and spend some time getting to know yourself is just as important for men as it is women. While the origins of this term come from a soft woke place, that doesn't mean we can't take things and turn it up a notch. The core concept though is the same, so let's take a look at some fun self care ideas for men.

  • If I Will Walk 10,000 Steps Will It Do Me Any Good?

    Fitness experts say that for good health you should walk at least 10,000 steps each day. I registered more than 8,000 today at the Chicago Auto Show and that seemed like a lot. Will 10,000 really help me though?

  • We Talked with Bill Engvall About Prostate Health and Mancations

    The prostate is well, a sensitive area that most men don't want to talk about. However, it is a critical part of our body and so it's important to both get it checked as well as work to keep it healthy and operating correctly. That's why I like to support men's health efforts to raise awareness and create a conversation around it. Apparently so does Bill Engvall, so we got the opportunity to chat about why this is important to him recently.

  • Seven Myths To Help You Conquer Weight-Loss Goals This Year

    Now that a new decade is upon us it is time for a fresh start, and most of us have already set goals to get rid of that Christmas belly for the next few months. A new year is always a great chance to form better habits, and going on a dietor losing weight is often the first on everyone’s list. 

  • All Men Need To Wear Ear Plugs Properly

    Ear plugs are such a basic piece of gear that sometimes the proper use can be overlooked. Whether you are hunting, using a chain saw, attending a race, or trying to block out noise on a long plane flight, earplugs are a critical - though simple - solution to keeping your hearing. While there's a compulsion to pretend loud noises don't bother you because, "we're men!", even if you can stand the noise, it could be causing permanent hearing loss.

  • How To Manage Addiction This Holiday Season

    While most people look at the holidays as a time of joyous festivities, for those suffering from addiction it can be a very dangerous time. Whether you are fighting nicotine, drugs, or alcohol, the stress of family gatherings, bacchanalic office parties, or simply the limited exposure to sunlight during winter months there are some important things you need to keep in mind to avoid relapsing. Here are some tips that can help you make it through the holidays while staying sober.

  • Ways For Men To Feel Young Again

    Growing old is just a part of life. Some aspects of it are awesome: you can drink, you can drive (but not at the same time), you can go wherever you want, you can do whatever you want. Other aspects, though, are not so great. You’re burdened with responsibilities. Time seems to dissolve in your hands. You’re exhausted from sunrise to sunset and then have to do it all over again the next day.

  • VitaFLUX Review - An ED Supplement That Can Be Used Along Side Medicines

    When it comes to men’s health issues, there is one area that, to many, is still deemed taboo. Masculinity is often defined by virility and the strength of our erections. It's part of art and culture since pre-history and modern men (and women) will continue this tradition despite what media and well-meaning individuals might try to suggest. VitaFLUX is a new solution that is FDA approved and the makers say can be used alongside other medicines designed to treat erectile dysfunction.

  • Particle Face Cream – Innovative Men’s Skincare Ready For 2020

    Anyone involved in skincare knows that the industry has undergone many significant changes in the past decade, especially when it comes to men’s skincare.

  • Five Technologies You'll Be Glad We Have When You Get Old

    We don't often think about what we'll be like when we get older. A few decades ago for instance, I never once thought that maybe I might need bifocal lenses but now that's a reality sooner rather than later. Let's take a look at some of these technologies and how they might be useful to our future selves.

  • Getting a Regular Check-Up is Important For Men's Health

    I'll admit it, I don't like to go to the doctor. They tell you that you need to weigh less, eat better, get more exercise and what fun is all that!? However, the truth is that they have your best interests in mind and beyond those core healthy lifestyle choices, there are some concerns that a doctor's advice is needed to detect and cure. As men, we often have a problem admitting that it is time to go and get those little health concerns checked out. Very often we dismiss things as not being serious and manage pain and discomfort with paracetamols or over the counter remedies. 

  • Understanding the Impact Of Opioid Addiction In America

    We often focus on "street drugs" like crack and meth when talking about drug addiction and point to "those guys". Unfortunately, the reality in America today is that opioids including prescription drugs, synthetics like fentanyl, and ultimately heroin pose an even greater danger. What's more tragic is that many people who find themselves facing problems ultimately start out with prescription drugs that are prescribed to address legitimately medical issues following surgery or while recovering from injury. Unfortunately, opioids are so powerful that their use can quickly overwhelm even the best people. That leads to other challenges - not just for the original patient but for their spouse, family, and friends as well.

  • So Many Ways To Consume CBD - What's The Best Way?

    CBD seems to be the modern answer to everything from anxiety to headaches and I've seen the benefits personally so I'm an advocate for it's continued use. However, what was once a simple landscape involving mostly just creams and oil has blossomed into a complex market with vaping pens, gummies, tincture, and others. This explosion is driven by savvy consumers looking to fit this "miracle product" into their lives in a way that works best for them. Let's take a look at some of the different ways that you can consume CBD today...

  • Understanding The Impacts Of Marijuana on Driving Ability

    While I strongly support marijuana legalization in California, it frustrates me to no end that more attention isn't being devoted to helping people understand the limits of safe consumption. On one hand, everyone knows you shouldn't drink or text and drive - but for some reason, some people see no reason to avoid driving after consuming cannabis products. Others, simply don't understand how the chemicals can affect driving performance. To make things even more complicated testing resources aren't as effective with marijuana as they are with BAC when testing one's level of intoxication.

  • How To Start A Skincare Regimen For Men Over 40

    At one point in our lives, simply splashing water and soap on our faces was enough. However, like other parts of our bodies, aging makes our skin harder to keep looking good once we start to become older. Now, in my early 40's I'm starting to realize that. Looking at my face there are lines and wrinkles that remind me of my age every time I look in the mirror. Where did the time go?!?

  • Beginner Tips To Start Becoming a Bodybuilder

    While many people imagine bronzed God-like creatures oiled up and getting themselves in all different sorts of odd postures, there's more to being a bodybuilder. It's a way of life and indeed a lifestyle that while it might look silly to outsiders is taken seriously by those looking to achieve what they feel is the ideal masculine physique. If you are looking to get started as a bodybuilder, here are some tips to start off strong...

  • How To Stay Safe At Work - Even If You Just Have a Desk Job

    Accidents can happen anytime and anywhere. And even if you're working in an office that's supposed to be safe from any and all hazards, you're still at risk of slipping a disc or wounding yourself.

  • Five Times You Sit While Traveling – Hemorrhoids Are No Laughing Matter

    This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FindReliefWithPrepH #CollectiveBias

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    At a certain point, hemorrhoids are almost guaranteed to happen if you don’t actively try to avoid them while traveling. Poor food choices, stress, too much sitting, and trying to go number two too quickly because you have more important things to do. All of these things can lead to hemorrhoids but PREPARATION H® Rapid Relief with Lidocaine Totables® and PREPARATION H® Rapid Relief with Lidocaine Hemorrhoidal Cream can help relieve burning and itching and help promote healing.

  • The 3 S to Avoid during Stroke Recovery

    In this article, we will list down what you should limit or preferably avoid at all times after stroke. Just always remember not to include or avoid three “S” in your recovery diet—salt, sugar, and saturated fats.

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