# Gluten and Dairy Free Cornbread Recipe *By James Hills — Updated December 2023* I'm not a big fan of sacrifices ... so "diets" don't work for me. Luckily, I've been able to find ways to eat more healthily without getting rid of "taste". Here's an easy to make recipe for Gluten Free and Dairy Free Cornbread that tastes even better than how you might normally make it! ## Dairy and Gluten-Free Cornbread Recipe ***Ingredients:*** - 2 cups of coarse ground yellow cornmeal - 1 tsp salt - 1 tsp baking soda - 2 tsp baking powder - 1 egg - 1/3rd cup coconut milk - 1/4 cup avocado oil NOTE: I like baking with avocado oil because it has a much higher browning point compared to olive or vegetable oil. When you bake at above 400 degrees, avocado oil won't burn the same way olive oil will. Plus, there are all sorts of other benefits, but we'll leave that for another post. ### Backyard Grilling Pest Control: Beyond Just Mosquito Prevention Master backyard grilling pest control with expert tips for keeping rodents, insects and pests away from your outdoor cooking. Includes grill maintenance, natural deterrents & product recommendations. ManTripping [Read More](https://ads.flowmediamarketing.com/go/Uxnk66OW5VrsxABkpqf7pw.40) ### I Grilled The Most Amazing Chocolate Chip Granola Cookies With These Skillets From Smithey Smithey Iron Works No. 6 Skillets review featuring grilled chocolate chip granola cookies recipe. Premium cast iron performance meets mirror-polished beauty for outdoor cooking excellence. ManTripping [Read More](https://ads.flowmediamarketing.com/go/Uxnk66OW5VrsxABkpqf7pw.42) ### MeatStick 4X Wireless Meat Thermometer for Grilling and Smoking A Bluetooth meat thermometer with 4 sensors and 650ft range, ideal for BBQ, smoker, and oven cooking. Amazon (affiliate) $34.99[Check Price on Amazon](https://ads.flowmediamarketing.com/go/Uxnk66OW5VrsxABkpqf7pw.1860) Promoted by FlowAds ***Cornbread Recipe:*** Combine the ingredients into a mixing bowl and stir with a spoon. There will be some lumps since we're using coarse cornmeal and not an overly processed flour / cornmeal mixture. Spray your pan with a cooking spray or use some more avocado oil to coat the inside. ## Man Gear Pick of the Month September's Pick Amazon (affiliate) ### Kenyon City Grill Portable Stainless Steel Electric Grill Why we picked it: a grill you can actually carry to the campsite, the tailgate or the cabin without borrowing a truck. Stainless, no propane tank to wrestle, and hot enough to cook for four guys rather than reheat for one. $668.33 [Check The Price](https://ads.flowmediamarketing.com/go/X2UK3udL0H4qbosHv6HTRQ.2144) [August's Pick LiberNovo Maxis Electric Big and Tall Ergonomic Office Chair, Graphite 52cm $1,393.00](https://ads.flowmediamarketing.com/go/X2UK3udL0H4qbosHv6HTRQ.2350) [July's Pick Powerful Propane Torch Gun, Adjustable Flame Thrower Gun, Kitchen Torch with Detachable Design, Flamethrower Blow Torch for BBQ, Searing Steak, Welding, Camping Charcoal Lighter(Tank Not Included) $42.99](https://ads.flowmediamarketing.com/go/X2UK3udL0H4qbosHv6HTRQ.2397) [June's Pick OYASUMI Funny BBQ Man Hot Dog Holders, 4 PCS Reusable Stainless Steel Sausage Stands, Portable Hot Dog Roasters, Barbecue Grill Accessories for Camping & Party Gifts $7.98](https://ads.flowmediamarketing.com/go/X2UK3udL0H4qbosHv6HTRQ.2396) Promoted by FlowAds Pour the batter in the pan and place in the oven at 400 degrees for approximately 24-26 minutes. When I tried this experiment I wasn't sure what to expect. That's sort of the fun of trying new things though. What I discovered is that it wasn't so bad!  Details Written by: James Hills Published: 26 January 2017 Last Updated: 24 December 2023 ### 🚢Ready To Book A Vacation? Let us help you plan a cruise, all-inclusive resort, or tour for your next guys trip, family vacation, or romantic getaway. Click here to [**Book Your Next Vacation**](https://www.mantripping.com/vacation-planning.html). #### Which Style Of Amazon Cruise Should You Pick To Explore World's Largest River? Aug 17, 2026 [Which Style Of Amazon Cruise Should You Pick To Explore World's Largest River?](https://www.mantripping.com/travel/amazon-river-cruise-planning-ship-options.html) [Plan Your Next Vacation Today!](https://www.mantripping.com/vacation-planning.html) ### Products & Gift Ideas #### Nocs Zero Tube Monocular Review - The 7.2 Ounce Optic That Packs Easily and For EDC Oct 04, 2026 [Nocs Zero Tube Monocular Review - The 7.2 Ounce Optic That Packs Easily and For EDC](https://www.mantripping.com/stuff/nocs-zero-tube-monocular-review.html) #### LiberNovo Maxis Chair Review - Finally A Seat That Lets Big Dudes Feel Comfortable At The Desk Sep 10, 2026 [LiberNovo Maxis Chair Review - Finally A Seat That Lets Big Dudes Feel Comfortable At The Desk](https://www.mantripping.com/stuff/libernovo-maxis-big-and-tall-office-chair-review.html) #### FRESKO 4-in-1 Immersion Hand Blender Review Sep 09, 2026 [FRESKO 4-in-1 Immersion Hand Blender Review](https://www.mantripping.com/stuff/fresko-4-in-1-immersion-hand-blender-review.html) ### Top Guys Trip Ideas: #### Six Things I Learned at the BMW Performance Center Jun 03, 2019 [Six Things I Learned at the BMW Performance Center](https://www.mantripping.com/stuff/things-i-learned-at-the-bmw-performance-center.html) #### Discover Unique Bachelor Party Fun in Shipshewana, Indiana's Amish Country Nov 03, 2024 [Discover Unique Bachelor Party Fun in Shipshewana, Indiana's Amish Country](https://www.mantripping.com/travel/bachelor-party-ideas-in-shipshewana-indiana.html) #### Five Reasons Why Shorter Cruises Are Better Than Seven Day Voyages Apr 24, 2024 [Five Reasons Why Shorter Cruises Are Better Than Seven Day Voyages](https://www.mantripping.com/travel/why-a-shorter-cruise-may-be-a-better-choice.html) ### Related Articles #### '15 Olives' Oils & Balsamics: Four Pairings For My Chef's Garden We'll Be Making This Summer ['15 Olives' Oils & Balsamics: Four Pairings For My Chef's Garden We'll Be Making This Summer](https://www.mantripping.com/food-and-drink/15-olives-olive-oil-balsamic-pairings-review.html) #### Summer Squash Sauce: The Light Alternative To Tomato And Cream Sauces [Summer Squash Sauce: The Light Alternative To Tomato And Cream Sauces](https://www.mantripping.com/food-and-drink/summer-squash-sauce-recipe.html) #### FRESKO New V8 Advanced Vacuum Sealer Review [FRESKO New V8 Advanced Vacuum Sealer Review](https://www.mantripping.com/stuff/fresko-new-v8-advanced-vacuum-sealer-review.html) #### FRESKO 4-in-1 Immersion Hand Blender Review [FRESKO 4-in-1 Immersion Hand Blender Review](https://www.mantripping.com/stuff/fresko-4-in-1-immersion-hand-blender-review.html) #### 10 Boston Food Tours Every Guy Needs to Take [10 Boston Food Tours Every Guy Needs to Take](https://www.mantripping.com/travel/food-tours-boston-guys-trip.html) - [**](https://www.mantripping.com/search.html) - [**](https://www.mantripping.com/sitemap.html) - [** Polls](https://www.mantripping.com/polls.html) - [Community Login](https://www.mantripping.com/registration/login.html) - [Brand Engagement Newsletter](https://www.mantripping.com/pr-ops-newsletter.html) - [Links](https://www.mantripping.com/links.html) - [Pitch Portal](https://www.mantripping.com/pitch.html) - [Men's Travel Survey](https://www.mantripping.com/the-mantripping-guys-trip-report-spring-2026.html) --- *Source: [Gluten and Dairy Free Cornbread Recipe](https://www.mantripping.com/food-and-drink/gluten-and-dairy-free-cornbread-recipe.html)* **Tags:** Food, Recipe, Gluten Free