We’re always being told that we need to keep fit for our bodies. Whether it be to lose weight, keep diseases like diabetes at bay or improve the health of our hearts. It’s true that exercise will help with all of these, but did you know that keeping fit is also good for mental well being?
- Written by: James Hills
- Hits: 5018
Over the next few months, I'm going to be talking a bunch about my new bed that Reverie sent me. As you guys know, a bed is pretty important - even if we don't think about it that much. About two years ago I moved to San Diego and left my old bed in Chicago. At the time we were planning to just buy a cheap "bed in a box" foam mattress that would last us a few months till we saved enough to buy the "right one". Unfortunately, that day never came and we got to see the dark side of cheap foam mattresses. As of a few days ago though I got a huge upgrade when Reverie installed our new bed with their awesome Dream Supreme Sleep System.
- Written by: James Hills
- Hits: 5948
The start of a new year is always exciting. Somehow you've managed to survive another year and hopefully you've learned a few things along the way. That's certainly true for me and while we're already 8% of the way into the year, that means that we have 92% of the year left to do amazing things with incredible people. Here are some of the things I'm looking forward to in 2016 ...
- Written by: James Hills
- Hits: 4496
Golf as a game is almost as mental as it is dependent on your skill and talent, so here's a few tips to help you have the best golf game possible. Ultimately, it's up to you and what you want to get out of your golf game. There's no reason that everyone needs to be a pro able to compete on an international circuit. The most important factor is that you enjoy what you are doing and have a great time.
- Written by: James Hills
- Hits: 4728
Learning a new language can be a challenge for many of us and I'm certainly among that group. That's why I was excited when I was contacted by Babbel to check out their language system. There's no time like the beginning of the year to make the resolution to do new things and that makes it a great time to learn a new language.
- Written by: James Hills
- Hits: 5905
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