# Tips For Maintaining Productivity While Working From Home

*By James Hills — Updated December 2023*

At this point in our year of social distancing, many of us have gotten to the point where we’ve gotten frustrated about being stuck at home working, while others have picked up a few tips to still be productive despite the challenges.




| Distraction | Description | Strategies to Overcome |
| --- | --- | --- |
| 1. Family and Household Noises | Sounds from children, partners, or household activities. | Set up a dedicated workspace. Use noise-cancelling headphones. Establish boundaries and work hours with family members. |
| 2. Personal Tasks and Chores | Temptation to handle personal responsibilities during work hours. | Schedule specific times for chores.- Prioritize tasks with a to-do list.- Keep work and personal life separate. |
| 3. Social Media and Internet | Easy access to distractions like social media, news, or videos. | Use website blockers during work hours.- Allocate specific times for breaks.- Turn off non-essential notifications. |
| 4. Lack of Routine | Without the structure of an office, it's easy to lose track of time. | Establish a daily routine. Dress for work to mentally prepare. Set specific work hours. |
| 5. Overworking | Difficulty disconnecting from work leading to burnout. | Set clear start and end times. Take regular breaks. Create a physical separation between work and leisure spaces. |
| 6. Isolation | Lack of social interaction can lead to feelings of isolation. | Schedule virtual check-ins with colleagues.- Join online professional groups. Take time for social activities. |


 



## Eliminate Distractions


Some of you may have a door that you can close. I don’t. I have a wide-open loft space and my wife and I both work from home now. That means simple things like client calls, Zoom meetings, or simply taking a break to watch TV while the other work is a constant challenge.


Being able to close a door is an easy solution for most people, but we’ve invested in good, comfortable headphones to help eliminate noise. The key here is that the headphones must be comfortable. Simple earbuds might be fine for walking on the beach, but if you expect to wear headphones while listening to music all day, then getting something like studio monitor headphones may be the best option with a closed back. These are designed to be comfortable when worn for hours at a time and tend to have fabulous sound quality while also blocking out external noise.








### Golf, Rum, and Fishing on an Ultimate Caribbean Mancation Cruise

        Golf, Rum, and Fishing are all waiting you on an awesome Caribbean cruise to the Eastern Caribbean islands of Antigua, St. Maarten, Barbados, and Saint Lucia.

        ManTripping
        [Read More](https://ads.flowmediamarketing.com/go/Sa3181Q6ZdoJLOcDZ5C4UA.1466)







### A Mexican Mancation Guys Weekend at Villa Del Palmar Loreto

        Villa Del Palmar Loreto is a great spot for a guys weekend or Mexican Mancation adventure in Baja.

        ManTripping
        [Read More](https://ads.flowmediamarketing.com/go/Sa3181Q6ZdoJLOcDZ5C4UA.1470)







### 5 Day Private Tour Sri Lanka

        • Visit main historical attractions
• Discover green highlands with tea trails
• Fall in love with the ancient cities

        Viator (affiliate)
        [See Current Price](https://ads.flowmediamarketing.com/go/Sa3181Q6ZdoJLOcDZ5C4UA.1804)







### Private Multi Day All Inclusive Tour in Thailand

        Private all inclusive multi day Thailand tour covering Bangkok, temples, islands and hill villages, ideal for travelers wanting a guided trip.

        Viator (affiliate)
        [See Current Price](https://ads.flowmediamarketing.com/go/Sa3181Q6ZdoJLOcDZ5C4UA.544)



  Promoted by FlowAds



## Schedule Your Time To Work


I have a bad habit of working 20-hours per day and not taking time to enjoy life. It’s a heck of a distraction, and I love what I do. However, that isn’t being a good husband, and since I love my wife very much, it is important to schedule family time too. No matter how much she might want to help [motivate me](https://coupleplaces.com/relationship-advice/how-to-motivate-your-husband.html), the reality is that this is something that I need to do myself and in my own way.


With that being said, it is equally important to schedule timet o spend together as a couple!


For us, that includes watching TV together as well as a weekly trip to the mountains where we can drink wine under an apple tree while enjoying fresh clean air.


## Man Gear Pick of the Month




        September's Pick



        Amazon (affiliate)

### Kenyon City Grill Portable Stainless Steel Electric Grill

        Why we picked it: a grill you can actually carry to the campsite, the tailgate or the cabin without borrowing a truck. Stainless, no propane tank to wrestle, and hot enough to cook for four guys rather than reheat for one.



          [Check The Price](https://ads.flowmediamarketing.com/go/8hdrzDa7QZ35RwO_VPVBXg.2144)




      [August's Pick
      LiberNovo Maxis Electric Big and Tall Ergonomic Office Chair, Graphite 52cm
      $1,466.00](https://ads.flowmediamarketing.com/go/8hdrzDa7QZ35RwO_VPVBXg.2350)
[July's Pick
      Powerful Propane Torch Gun, Adjustable Flame Thrower Gun, Kitchen Torch with Detachable Design, Flamethrower Blow Torch for BBQ, Searing Steak, Welding, Camping Charcoal Lighter(Tank Not Included)
      $41.99](https://ads.flowmediamarketing.com/go/8hdrzDa7QZ35RwO_VPVBXg.2397)
[June's Pick
      OYASUMI Funny BBQ Man Hot Dog Holders, 4 PCS Reusable Stainless Steel Sausage Stands, Portable Hot Dog Roasters, Barbecue Grill Accessories for Camping & Party Gifts
      $14.98](https://ads.flowmediamarketing.com/go/8hdrzDa7QZ35RwO_VPVBXg.2396)


  Promoted by FlowAds





## Create a Healthy and Comfortable Work Space


Last year, most of us looked at our “home office” as a part-time alternative to our full-sized desks at work and so many of you normally worked on your laptops while sitting at the kitchen table. That’s just not cutting it anymore.



### Desk and Chairs


Instead, I encourage you to invest in things that make your work experience more comfortable and healthier too. For instance, I have a standup desk and an adjustable chair. This allows me to be comfortable while sitting down with good posture but also allows me to stand while working too.



### Lap Desks


For others that don’t have a dedicated space for their desks, invest in a good lap desk to help make it more comfortable on the couch.



### Lighting


Eye strain is extremely important to avoid too. Make sure you have good lighting including potentially colored lights or an illuminated keyboard if you otherwise prefer dark working environments.



### Air Quality


This is something most people ignore but it is extremely important to make sure you are able to maintain a safe and [healthy environment](index.php?option=com_content&view=article&id=3886:indoor-air-quality-your-essential-guide-to-a-healthier-home&catid=16:stuff&Itemid=530) for working at home. While you can go out and purchase an [expensive air purifier](index.php?option=com_content&view=article&id=3822:iqair-healthpro-plus-review&catid=16:stuff&Itemid=530), there are other less expensive options. These include simply upgrading your air filter on your furnace from a simple and cheap fiberglass air filter to something with a higher MERV Rating.


In fact, I did just that but since I don’t have central air, I had to create my own by placing a MERV 13 pleated air filter on the back of a box fan. This simple and easy solution will help circulate air while pulling dust, dander, and other debris out of the air.


While it is hard to judge the full impact, healthy air means better lung health and more oxygen going to your brain while also reducing allergies.



### Natural Elements - Light, Plants, and Organic Design Elements


By letting the indoors in, you will be to be more productive compared to guys who might have placed their office in a cold, damp area of the basement. Air quality is only one part of the equation - but incorporating natural light, plants, and organic design elements such as water features, natural wood furniture, or even tabletop zen gardens can help improve productivity and help you feel connected with the outdoor world.


I know I can feel a rush of endorphins when I look up and see the squirrels playing in the tree outside my office window. This might be a little thing, but sometimes you just need that push to stay on track rather than flip over to your Xbox input and play a couple of rounds of Halo.



## Schedule Time To Exercise, Relax, and Get Out Of The House


One of the biggest traps that you can fall into when working from home is not breaking free of your computer and taking a break. While different parts of the country might have different conditions going on with regard to health and safety protocols, even taking breaks from the computer can have a massive impact on your attitude, mental state, and overall productivity. I like to take some time off to go to the beach in the afternoon at least once a week. That helps me clear my head, get some fresh air, and get some exercise, too.


When I don't have time for that, simply going downstairs and jumping on our rebounder for 15-20 min does wonders to get me centered again.


Combined with the methods above, you will be much healthier working from home and that will lead to reduced stress and happier families while being more productive.

  Top Picks






      Flow Voyages

### Book your next cruise with Heather at Flow Voyages

      Flow Voyages is a travel advisor specializing in cruises and resorts.



        [Contact Flow Voyages](https://ads.flowmediamarketing.com/go/toBxEnz8o5ucJfUyDJV_3Q.617)



  Promoted by FlowAds






                                                    Details



                    Written by: James Hills








        Published: 06 November 2020







        Last Updated: 25 December 2023

























### 🚢Ready To Book A Vacation?

Let us help you plan a cruise, all-inclusive resort, or tour for your next guys trip, family vacation, or romantic getaway. Click here to [**Book Your Next Vacation**](https://www.mantripping.com/vacation-planning.html).














#### Which Style Of Amazon Cruise Should You Pick To Explore World's Largest River?







										Aug 17, 2026








				[Which Style Of Amazon Cruise Should You Pick To Explore World's Largest River?](https://www.mantripping.com/travel/amazon-river-cruise-planning-ship-options.html)








[Plan Your Next Vacation Today!](https://www.mantripping.com/vacation-planning.html)












### Products & Gift Ideas














#### LiberNovo Maxis Chair Review - Finally A Seat That Lets Big Dudes Feel Comfortable At The Desk







										Sep 10, 2026








				[LiberNovo Maxis Chair Review - Finally A Seat That Lets Big Dudes Feel Comfortable At The Desk](https://www.mantripping.com/stuff/libernovo-maxis-big-and-tall-office-chair-review.html)













#### FRESKO 4-in-1 Immersion Hand Blender Review







										Sep 09, 2026








				[FRESKO 4-in-1 Immersion Hand Blender Review](https://www.mantripping.com/stuff/fresko-4-in-1-immersion-hand-blender-review.html)













#### UGREEN Air Review: Four Slim Chargers And Power Banks I Traveled With This Summer







										Aug 25, 2026








				[UGREEN Air Review: Four Slim Chargers And Power Banks I Traveled With This Summer](https://www.mantripping.com/stuff/ugreen-air-chargers-power-banks-review.html)










### Top Guys Trip Ideas:














#### Thoughtful Gestures to Stay Connected With Your Wife During a Guys Getaway







										Sep 03, 2024








				[Thoughtful Gestures to Stay Connected With Your Wife During a Guys Getaway](https://www.mantripping.com/stuff/thoughtful-gestures-to-stay-connected-with-your-wife-during-a-guys-getaway.html)













#### What Most Guys Miss When Planning a Cruise Ship Casino Trip







										Jan 27, 2026








				[What Most Guys Miss When Planning a Cruise Ship Casino Trip](https://www.mantripping.com/travel/how-to-plan-a-cruise-ship-casino-trip-with-the-guys.html)













#### Why Biltmore Estate Is One Of North Carolina's Best Mancation Destinations







										May 30, 2025








				[Why Biltmore Estate Is One Of North Carolina's Best Mancation Destinations](https://www.mantripping.com/travel/outdoor-adventures-wine-and-history-biltmore-mancation.html)










### Related Articles












#### How to Stay Sharp on Your Next Guys Trip







				[How to Stay Sharp on Your Next Guys Trip](https://www.mantripping.com/stuff/how-to-stay-sharp-on-next-guys-trip.html)













#### Why Men Won't Ask for Help - and What It's Quietly Costing Us







				[Why Men Won't Ask for Help - and What It's Quietly Costing Us](https://www.mantripping.com/stuff/why-men-wont-ask-for-help.html)













#### The Signs Of Vein Problems Men Keep Writing Off As Getting Older







				[The Signs Of Vein Problems Men Keep Writing Off As Getting Older](https://www.mantripping.com/stuff/signs-of-vein-problems-men-ignore.html)













#### Why Men Fly To Thailand For Procedures They Could Get At Home







				[Why Men Fly To Thailand For Procedures They Could Get At Home](https://www.mantripping.com/stuff/mens-medical-tourism-thailand-planning.html)













#### From Solo Operator to Agency Owner - 20 Years of Hard Lessons Before Chad Started Healthful SEO







				[From Solo Operator to Agency Owner - 20 Years of Hard Lessons Before Chad Started Healthful SEO](https://www.mantripping.com/stuff/chad-barnsdale-healthful-seo-20-years-testing-before-starting-agency.html)


































        - [**](https://www.mantripping.com/search.html)








        - [**](https://www.mantripping.com/sitemap.html)








        - [**

                                    Polls](https://www.mantripping.com/polls.html)








        - [Community Login](https://www.mantripping.com/registration/login.html)








        - [Brand Engagement Newsletter](https://www.mantripping.com/pr-ops-newsletter.html)








        - [Links](https://www.mantripping.com/links.html)








        - [Pitch Portal](https://www.mantripping.com/pitch.html)








        - [Men's Travel Survey](https://www.mantripping.com/the-mantripping-guys-trip-report-spring-2026.html)

---

*Source: [Tips For Maintaining Productivity While Working From Home](https://www.mantripping.com/stuff/tips-for-maintaining-productivity-while-working-from-home.html)*

**Tags:** Health