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Dietary Fiber Is Important to Staying Happy and Healthy When Traveling

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Published: Tuesday, 25 June 2019
Written by James Hills

When you travel, it takes a toll on the body. Not just being exhausted from irregular sleep but your gut gets thrown out of whack too. While we know that eating better, drinking more water, stretching, and getting more rest can help – fiber is key too. I used to laugh when I’d hear people talking about “staying regular” but as I matured, I realized that keeping your digestive system happy has a lot more benefits than just being able to poop better! Now, it’s my key to avoiding the bio-lag due to poor food choices and chaotic schedules when I travel.

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Edge ST SUV Experience at the Ford Performance Racing School

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Published: Monday, 24 June 2019
Written by James Hills

Ford is doing something special for drivers looking for something different than the typical SUV. With the launch last year of the Ford Edge ST they introduced a new segment, the "Performance SUV" and along with that they created an entire driving experience designed specifically for those owners. To give us a taste of what it was like, they invited us to experience exactly what Ford Edge ST owners will on a one-day school in Park City, Utah. With a combination of driving some of America's most beautiful roads combined with instruction by awesome instructors and a chance to safely test features of the Edge ST, this was a pretty awesome experience.

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First Drive Of the 2020 Ford Explorer ST Performance SUV

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Published: Monday, 24 June 2019
Written by James Hills

The Ford Explorer is one of my absolute favorite SUVs since it first debuted in 1991. It has represented a sense of American style and freedom as the ultimate road trip vehicle able to adeptly transverse paved and unpaved roads. Now in it's sixth generation the Ford Explorer has added a new version to the line - the Ford Explorer ST. A performance version that we had the opportunity to spend a few hours with last week in Park City, Utah. 

Read more: First Drive Of the 2020 Ford Explorer ST Performance SUV

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