Things Your Need to Know to Make Cactus League Spring Training Awesome

Spring Training Baseball Guide

For those of you who are baseball fans, there's nothing like making a trip to Spring Training in Phoenix. For six weeks each spring, this oasis in the desert plays host to 15 MLB teams and it's possible to see all of your favorite teams just a few minutes drive from your hotel. When you combine that with the phenomenal spring weather, great golf, and fantastic food this is a MUST DO guys weekend for anyone who loves baseball! 

Things work a bit differently during Spring Training, so it's important that you plan ahead to make sure you get the most out of the experience.

Grab a Map and Plan Your Schedule

Even though these games are all in "Phoenix" it's actually a huge area that is spread out across several smaller cities. As a result, you'll want to know exactly where your favorite teams are located and then pick a hotel near there - or between them. For instance, the Padres and Mariners play in Peoria which is about 45 minutes from Scottsdale where many of the resorts are located. However, the Giants, Diamondbacks, and Rockies all play in Scottsdale itself. Other teams play at various other cities across the valley.

photos in front of Cubs Park - Wrigley Field sign in Mesa Arizona

Most of these parks are designed not just as stadiums but truely to celebrate the teams and the hardcore fans that are loyal enough to travel to see them play here. Make sure to look for these special opportunities to cheer on your favorite teams such as favorite regional beers and opportunities to take photos with fan icons such as the Wrigley Field sign when you visit Cubs Park (Sloan Park) in Mesa.

Stadiums Where Spring Training Teams Play

Glendale ( Camelback Ranch ) - Chicago White Sox and Los Angeles Dodgers

Goodyear ( Goodyear Ballpark ) - Cincinnati Reds and Cleveland Indians

Mesa ( Sloan Park)  - Chicago Cubs

Mesa ( HoHoKam Stadium ) - Oakland Althetics

Peoria ( Peoria Sports Complex ) - San Diego Padres and Seattle Mariners

Phoenix ( Maryvale Baseball Park ) - Milwaukee Brewers

Scottsdale ( Scottsdale Stadium ) - San Francisco Giants

Scottsdale ( Salt River Field at Talking Stick ) - Arizona Diamondbacks and Colorado Rockies

Surprise ( Surprise Stadium ) - Kansas City Royals and Texas Rangers

Tempe ( Tempe Diablo Stadium ) - Los Angeles Angels of Anaheim

spring training guys weekend

Tailgating Can Be Awesome Way To Celebrate Before the Games

While nothing can compare to the legendary tailgates at college football games, Spring Training stadiums present a great opportunity to throw a fantastic party too. One of the really nice things is that typically the parking lots aren't a long walk from the stadium entrance. With the average stadium capacity of just over 10,000 fans (Sloan Park at 15,000 is the largest), it also means that after the game is over that you can walk back to your car and party some more. However, please note that Arizona is a zero tolerance state where you can still be arrested even if your BAC is less than 0.08% so make sure you have a designated driver and that all beverages are packed away while driving.

Not All of Your Favorite Players Will be Playing

Part of the fun of Spring Training Games is that it gives the new guys a chance to play and more importantly prove to the coaches that they are ready for "The Show". While you will see some of your favorite stars, chances are that some of them won't be there.

Many Teams Actually Play Multiple Squads

The first time I went to Spring Training, I got super confused because you'll notice that sometimes the same "team" has two different games in the same day against different teams. This is what's called a "Split Squad" because it's not the entire team, but rather a split to allow more guys a chance to prove themselves.

preparation h totables

Make Sure to Pack a "Comfort Kit" 

Even though the weather is nice compared to what you might find later in the season, it can be hot here and the sun is stronger than what you might expect. Because of this, make sure to pack a comfort kit with various supplies such as extra sunscreen, aspirin, ear plugs, hand sanitizer and you should also include some Preparation H® Totables® to help take care of any hemorrhoid flareups that might occur. After all, even if you plan to eat well - this is a guys weekend full of craft beer, stadium food, and hard plastic seats. 

Plus, stadium bathrooms have never been known for their amazing facilities or great toilet paper. When you take all of that together, it's a recipe for disaster so make sure you are prepared. Totables® are medicated to help reduce inflammation and sooth pain and come in a travel ready container so you can keep them in your pocket to be discreet.

What To Wear For Spring Training Games

Weather in Phoenix in March is typically in the 60's and 70's during the day but can be chilly at night since it is the desert. Everything is casual here and you'll be fine wearing a tee shirt and jeans or shorts. Make sure though to bring a hat and sunglasses. Even though the weather might not be that hot, the sun can be extremely bright. You should also pack a wind breaker or blazer to go over your tee shirt to stay warm in the evenings.

While I usually wear flip flops during the day, make sure to have closed toe shoes - preferably not just sneakers if you plan to explore the nightlife options. Most bars and casual restaurants though will be fine with flip flops though.

indians player signing autographs

Spring Training is a Great Opportunity to Meet Players

You never know who you are going to meet but virtually everyone I know who's been to Cactus League Spring Training has met or at least seen a player off the field. You'll find them at bars and restaurants as well as stores shopping, but the best place to meet them is right before or after the games. Most of the stadiums have a place where you can stand behind a fence and see them as they walk by. 

This is also a great opportunity to get autographs as well as shake their hands. While you will see some stars of today - you are just as likely to see a star of tomorrow. These guys know how the game works and fans are an essential part of their success. So, just because you've never heard of a guy before - make sure to still cheer him on, shake his hand, and get his autograph since this might be the year he makes it big! 

Phoenix Traffic Can Be a Nightmare - So Get to the Game Early

Phoenix is a huge city with a metro area of more than 4.5 million people. That's a lot of cars! Traffic can be really bad sometimes, so always give yourself extra time to make sure you don't miss any of the action.

babe ruth dog at peoria stadium

Make Sure to Eat Right

Most of the time, it's OK to splurge at a baseball game and go crazy with that giant chili cheese dog, garlic fries, and a huge beer. With your Spring Training Guys Weekend though, chances are you are going to be doing this for 3-4 days in a row and that's gonna be tough on your system. When you combine that with long periods of sitting down, a hectic schedule, and stadium bathrooms that's a recipe for disaster. 

I'm not going to tell you to avoid stadium food - that's part of the fun of Spring Training. However, a good diet can help you avoid issues like hemorrhoids, diarrhea, acid reflex, and generally feeling blah, make sure to eat vegetables with fiber, drink plenty of water, and make sure to have a good breakfast. That's not a guarantee that you won't have any problems but it is guaranteed to help mitigate the risk.

Make Your Spring Training Guys Weekend Complete By Making It More than Baseball

Phoneix has tons of great activities for guys such as golf, spas, breweries, racing experiences, and plenty of nightlife to keep you going all night long. Some of my favorite picks would include doing a driving school or fantasy car experience at the Arizona Motorsports Park, a visit to TopGolf, and then wrap up the night in Scottsdale where you'll find everything from dance clubs to country dive bars.

Of course, you also need to take care of yourself so I always encourage guys to try a spa treatment such as a massage or a facial so you can come home relaxed and ready to face the real world again!


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