Two men in their 50s hiking to a snowy mountain summit on a clear winter morning
October 08, 2026

The Everyday Health Habits Men Often Overlook on Winter Trips

Category: Stuff Author: James Hills
Men often overlook everyday health habits at home, but they're the first to go on a winter trip. A ski weekend in Colorado or a cold-weather hike in New Hampshire stacks dry air, altitude, long travel days, and heavy lodge meals, so water, real food, sleep,…