Car Gifts

Title	Modified Date
Cool Car Gifts	25 March 2024

Drink water before every meal - improves digestion and prevents overeating
Read ingredient labels before purchasing - know exactly what you're putting in your body
Keep healthy snacks in your car/desk/gym bag - preparation defeats temptation
Schedule one 'reset day' monthly - strategic planning prevents long-term backsliding
Leave the fries on your plate - prioritize the protein and vegetables instead
All of the Above!