Healthy Eating

  • It's Tough, But You Can Eat Healthy While Traveling

    When you’re planning a vacation, make sure you add pounds to the suitcase rather than your waist. Of course, it’s a good idea to travel light in both senses, but if you want to eat natural and organic foods on the road, you may need to pack a few extra items for food preparation. In addition, make sure that you are aware of healthy eating options in the places you plan to go. With some preparation, research and a sense of adventure, you can stay slim and healthy wherever you go.

  • (relatively) Healthy but still Manly Surf & Turf Recipe

    How many times have you heard "healthy" and thought, "YUCK!"? Probably most of you thought that at least once, but it doesn't have to be that way. The problem is that most "healthy" recipes are written by people that prefer "health" over big robust tastes, textures, and experience. I'm here to say that it doesn't have to be that way!

    Dreamfields has presented me with a challenge to create an innovative recipe that includes: Beer, Smoked / Grilled Meats, Hot Peppers, Lemon, and a Vegetable of choice + two other ingredients that features their "Healthy Carb Living" pasta. By participating in this challenge, a donation will be made to a food pantry of my choice and the winning recipe creator will be able to donate an even larger amount.

  • Healthy Living in a Fast - not Fat Paced Lifestyle ...

    Like most guys, I lead a busy lifestyle and unfortunately that frequently means meals that aren't the most healthy. After all, it's easy to grab a burrito from the freezer and stick it in the microwave for a few minutes and call it lunch. In the past, I haven't been a fan of frozen meals but I decided to try the new LEAN CUISINE® Marketplace meals. These new offerings come in three categories that are much more upscale and designed for today's lifestyle: "Made With Organic Ingredients", "High Protein", and "Gluten Free". The days of being limited to salsbury steak and enchiladas are gone. Instead I found more appetising offerings including: Vermont White Cheddar Mac & Cheese, Sweet Sriracha Braised Beef, and... ok I lied - you can still have Spicy Beef & Bean Enchiladas!

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