Gluten Free

Title	Modified Date
Slow Cooked Carne Adovada: A Taste Of Albuquerque Inspired By My Travels	29 January 2025
El Tipico Fresh Organic Mexican Restaurant	10 January 2025
Gluten and Dairy Free Cornbread Recipe	24 December 2023
Frito Chili Pie Instant Pot Recipe	19 September 2020
Gluten Free Bacon, Coconut, Peanut Butter Cookies	10 December 2018

Drink water before every meal - improves digestion and prevents overeating
Read ingredient labels before purchasing - know exactly what you're putting in your body
Keep healthy snacks in your car/desk/gym bag - preparation defeats temptation
Schedule one 'reset day' monthly - strategic planning prevents long-term backsliding
Leave the fries on your plate - prioritize the protein and vegetables instead
All of the Above!