Hiking

Title	Modified Date
Fuel Your Trail: The Ultimate Guide to Backpacking Protein Bars	06 June 2024
Best Places In America to See Bald Eagles	04 July 2023
How To Have a Perfect Colorado Summer Guys Weekend Adventure	17 May 2022
Everything You Need To Know Before Hiring a Kilimanjaro Guide	07 December 2020

Drink water before every meal - improves digestion and prevents overeating
Read ingredient labels before purchasing - know exactly what you're putting in your body
Keep healthy snacks in your car/desk/gym bag - preparation defeats temptation
Schedule one 'reset day' monthly - strategic planning prevents long-term backsliding
Leave the fries on your plate - prioritize the protein and vegetables instead
All of the Above!